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Even if you did nothing but sleep you would still use energy

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True, you use energy to keep warm and breathe

false, you only use energy when moving around

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complete the following

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You need (o)

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to burn both food and fuels.

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complete the following

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Sportsmen need more (e)

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that the avaerage person because they comsume it as they (e)

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People in cold climates need more energy because they need more energy to stay (w)

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Different foods store different amounts of ?

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effort

energy

elasticity

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Children need more energy than adults to

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grow

play

work

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You need the same amount of energy each day.

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False, you need different amounts of energy deending on what you do.

True, you need use the same amount of energy no matter what you do.

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Two things are important, from a health point of view, to consider when choosing food. What are they?

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Energy and combustion value

nutritional value and if you like them

nutritional value & energy stored

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A unit of energy is measured in joules

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True

False

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Complete the following statements about energy balance

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Match the text
Adults should
If you take in excess energy
if you don't take in enough energy

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only take in the erergy they need for the activities that they do
you loose weight, or your body fails to function if you haven't got any fat stores
your body stores it as fat

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compete the following statement

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Energy is measured in (j)

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One joule is a very small amount of energy, so we often use

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gigajoules

megajoules

Kilojoules

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How can you find out how much energy is stored in a food

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Just need to know

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food label

Nutrinionalist