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There are 3 types of health located in the health triangle, identify them

Select the correct answer(s).  

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Physical, Social, Mental/Emotional

Long-term, short-term, current

Short-term, long-term, environmental

Current, physical, environmental

none

Which of the following is the best example of something that you can do to help your mental/emotional help

Select the correct answer(s).  

(0/0)

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Play sports with friends

Fight with friends

Text

Do deep breathing to relax

none

Describe the difference between health and wellness

Select the correct answer(s).  

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Health is what we learn in class and wellness is how fit we are

Health involves only our bodies (physical health) and wellness involves our feelings (social and mental/emotional health)

Health involves our how our bodies feel and wellness is how good of shape we're in

Health is short term feelings (how we feel today/tomorrow) and wellness is our health over long periods of time

none

Which of the following is the best example of something that you can do to help your physical health

Select the correct answer(s).  

(0/0)

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Hang out with friends

Listen to music

Text

Take a shower daily

none

What does HELP stand for when making decisions?

Select the correct answer(s).  

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Harmful, Easy, Lists, Problems

Happy, Easy, Legal, Peers

Healthy, Ethical, Legal, Parent Approved

Healthy, Ethical, List, Peers

none

What does STOP stand for when trying to avoid conflicts?

Select the correct answer(s).  

(0/0)

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Start slowly, trust others, offer help, peer approved

Stand, Tough, Over, Peers

Say no, Tell why not, Offer other ideas, Promptly leave

Sell, Tell, Offer help, Problems

none

Which of the following is the best example of a short term goal

Select the correct answer(s).  

(0/0)

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Complete your homework on time for a week

Graduate from high school

Get straight A's in 8th grade

Train and run a marathon

none

Identify the correct meaning of the term "heredity"

Select the correct answer(s).  

(0/0)

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Traits that we pick up from our friends (ie. words we use, ways we dress)

Things that can not be passed down from one person to the next

Things that come from the environment that we live in

Traits we get from our parents (ie. eye color, height)

none

Which of the following is the best example of something that you can do to help your social health

Select the correct answer(s).  

(0/0)

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Eat healthy

Talk to a counselor

Go for a run

Play kickball with friends