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Connect the definition to its right word

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Awareness of and respect for the body- nutrition, physical activity, relaxation, sleep, use of tobacco, health habits
level of self-esteem, security, flexibility, ability to express feelings, recognition of strengths and weaknesses
level of involvement with others, sense of belonging, membership, or affiliation
active mind, inquiring, curious, seeking new information and ideas
clarity of direction, satisfaction with development or skills and potential, as well as autonomy; motivation to investigate options
Ability to achieve a sense of renewal, see purpose in life, find things that nourish the soul
Level to which external environment contributes to or detracts from wellness; commitment to improving the environment
Becoming financially; literate learning to take control over money; ability to meet needs

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Physical
Emotional
Financial
Intellectual
Environmental
Spiritual
Occupational
Social

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Social Determinants of Health Includes social, economic, and physical environmental circumstances and are factors that are found to be equally or more important to our health status than medical care and personal health behaviour

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True

False

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5 Main principles of the Canadian Health Care System

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Population Health

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Studies the difference between cats and dogs

Studies why groups like to administer their own health care apart from the government

Studies why some groups of people are healthier than others.

Studies why some have better health care systems

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Match the principle to the correct definition

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Publicly Administered:
Comprehensiveness:
Universality:
Accessibility:
Portability:

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covers all necessary procedures
all Canadians have equal opportunity to obtain medical services
coverage accepted in all provinces and territories, and limited coverage outside of Canada
available to all Canadians
public authority accountable to the provincial/territorial government

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How many Dimensions of Personal Wellness are there?

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8

6

9

5

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5 Social Determinants pertaining to Children

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Healthy Child Development

Health Services

Gender

Physical Environment

Income and Social Status

Social Support Network

Education and Literacy

Culture

Biology and Genetic Endowment

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Match the Roles and Responsibilities of the Federal and Provincial/ Territorial Government

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Federal
Federal
Provincial/Territorial
Federal
Federal
Provincial/Territorial

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Canada Health Act: Sets and administers the national principles
Canada Health Act: Provides reasonable access to meet the national principles
Provides an independent worker’s compensation agency
Regulates and protects health, consumer safety, and disease surveillance
Fund and deliver health care to certain groups, such as First Nations, Inuit, and Canadian Forces
Support for health promotion and research

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What are the four components of Physical Fitness?

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Endurance, Accessibility, Strength, Aerobic (Cardiovascular) Fitness

Aerobic (Cardiovascular), Fitness Flexibility, Strength, Endurance

Dieting , Flexibility, Strength, Aerobic (Cardiovascular) Fitness

Strength, Mental Endurance, Flexibility, Bulk Training

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Nutrition, Physical Activity, Leisure and Rest, and Other Risk Factors are components of what?

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Being able to live longer

Achieving a balance in your lifestyle

Learning how to become a better person

Achieving a perfect body

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Dimensions of Personal Wellness

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Traditional

Practical

Occupational

Intellectual

Physical

Emotional

Financial

Environmental

Spiritual

Social

Adaptable