AS Food Tech Revision Quiz

Question 1 of 1

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Match the Vitamin to the Source

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Match the text
Vitamin A: Retinol
Vitamin A: Carotene
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B6
Vitamin B9: Folic Acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E

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Source: Orange/ Yellow Fruit and Veg
Source: Milk, Egg, Rice, FBC
Source: Broccoli, Sprouts, Peas, Chick Peas, Liver, FBC
Source: Oranges, Citrus Fruit, Strawberries, Potatoes, Some Leafy Greens
Source: Whole grains, Nuts, Pork, Fruit & Veg, FBC
Source: Pork, Poultry, Fish, Bread, Milk, Eggs, FBC, Veg
Source: Eggs, Milk, Meat, Fish, Wheat Flour
Source: Meat, Salmon, Cod, Cheese, Milk, FBC
Source: Caretenoids, Carrots, Liver, Milk
Source: Nuts, Seeds, Wheat Germ, Plant Oils
Source: Sun, FBC, Egg, Oily Fish, Full Fat Spreads