AS Food Tech Revision Quiz

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Match the Vitamin to the Source

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Match the text

Vitamin A: Retinol

Vitamin A: Carotene

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9: Folic Acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

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Source: Oranges, Citrus Fruit, Strawberries, Potatoes, Some Leafy Greens

Source: Pork, Poultry, Fish, Bread, Milk, Eggs, FBC, Veg

Source: Nuts, Seeds, Wheat Germ, Plant Oils

Source: Broccoli, Sprouts, Peas, Chick Peas, Liver, FBC

Source: Milk, Egg, Rice, FBC

Source: Sun, FBC, Egg, Oily Fish, Full Fat Spreads

Source: Meat, Salmon, Cod, Cheese, Milk, FBC

Source: Whole grains, Nuts, Pork, Fruit & Veg, FBC

Source: Caretenoids, Carrots, Liver, Milk

Source: Eggs, Milk, Meat, Fish, Wheat Flour

Source: Orange/ Yellow Fruit and Veg


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