Lab testing

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Blood lactate and running economy and lactate Turnpoint

Vul de lege plekken in  

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Take a

blood lacate sample from the participant

the participant should complete a warm up at a

selected intensity.

The treadmill gradient should be set at

The test starts as the treadmill speed is increased

to the speed at first stage.

the speed at the first stage should be set at

each stage should last

3

minutes with an increasing speed of

expired air should be analysed constantly with the last

seconds being used for analysis. insert

to highlight the time points.

heart rate should be recorded during the last

seconds of each stage.

A

sample should be taken as quickly as possible between each stage. The should follow the

procedure protocol.



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