weight lifting

Uscita

Domanda 1 of 1

  Tempo Rimasto


0
139009
0
1200
block

match the exercise with the muscle group

Abbina il testo (clicca e trascina)   

(0/0)




Abbina il testo

overhead press

leg curl

chest press

torso rotation

fly

leg extension

incline press

tricep pulldown

upright rows

reverse curl

cable crossover

standing calf

hip flexion

hip extension

lat pull

hip abduction

arm extension

hip adduction

arm curl

leg press

incline sit ups

crunch

knee lifts

dips

back extension

pectorals

biceps

wrist flexors

abdomen

gluteals

quadriceps

tibialis anterior

Clicca e trascina

deltoids, trapezius, tricep

abductors

pectorals

internal and external obligues

gastrocnemius

triceps

hip flexors

hamstringgs, gluteals

abdominals, obliques

triceps

trapezius, deltoids, triceps

pectorals, deltoids, tricep

writst extensors

hamstring

gluteus maximus

abdominals

rectus abdominus

latissimus dorsi

gastroc

pectorals, deltoids, triceps

quadriceps, gluteals, hamstrings

quadriceps, gluteals, hamstring

abdominals

biceps

tricep

lats

lower back

erector spinae

pectorals

triceps, trapezius, deltoids

adductors

wrisst extensors