weight lifting

Salida

Pregunta 1 of 1

  Tiempo Restante


0
139009
0
1200
block

match the exercise with the muscle group

Haga coincidir el texto (haga clic y arrastre)   

(0/0)




Empareja el texto

overhead press

leg curl

chest press

torso rotation

fly

leg extension

incline press

tricep pulldown

upright rows

reverse curl

cable crossover

standing calf

hip flexion

hip extension

lat pull

hip abduction

arm extension

hip adduction

arm curl

leg press

incline sit ups

crunch

knee lifts

dips

back extension

pectorals

biceps

wrist flexors

abdomen

gluteals

quadriceps

tibialis anterior

Hacer clic y arrastrar

writst extensors

hip flexors

biceps

quadriceps, gluteals, hamstrings

triceps

triceps, trapezius, deltoids

rectus abdominus

erector spinae

deltoids, trapezius, tricep

lower back

tricep

pectorals, deltoids, tricep

hamstringgs, gluteals

wrisst extensors

trapezius, deltoids, triceps

internal and external obligues

quadriceps, gluteals, hamstring

pectorals

triceps

hamstring

lats

pectorals

abdominals, obliques

pectorals, deltoids, triceps

abductors

gastrocnemius

adductors

abdominals

latissimus dorsi

abdominals

gastroc

gluteus maximus